Why Most Mental Health First Aid Training Fails

Why most mental health training fails

I’ll say this plainly. A lot of mental health first aid training does not work. Not because the training itself is bad on the day. People leave the room feeling motivated. They’ve had good conversations. They’ve filled in the workbook. Then six weeks pass, and most of it is gone.

I don’t say that to have a go at other providers. I say it because I’ve watched it happen too many times, and because if we’re serious about this work, we have to be honest about why it keeps happening.

Here’s the thing nobody likes to admit. The day itself usually goes well. A good trainer can hold a room, get people talking, get people to open up about their own experiences. By the end of it, people genuinely believe they’ll handle the next difficult conversation differently.

Then they go back to their desk. Back to their normal pace of work. Back to deadlines, meetings, the next fire to put out. Mental health first aid was never their job. It was a badge they picked up for a day, with the best of intentions, and very little support to keep it alive afterwards.

That’s not a willpower problem. It’s how memory works. Skills that aren’t used regularly fade, especially skills involving a difficult, emotionally loaded conversation that doesn’t come up every week.

This is the part I think gets missed the most. We can train someone brilliantly, and they can still fail at the role, not because of anything they did, but because the organisation around them was never set up to support it.

Ask yourself honestly. Does your mental health first aider have any protected time to actually do the role? Is there a clear policy on what they’re meant to do if someone discloses something serious? Do they know who to escalate to, and when? Is anyone checking in on how they’re holding up, given they’re regularly absorbing other people’s difficult moments?

In most organisations I’ve worked with, the answer to most of those questions is no. We send someone on a course, give them a lanyard or a badge, and quietly hope the rest sorts itself out. It rarely does. The systems, policies and everyday culture around the role matter just as much as the training itself, and often more.

Picture the realistic version of this. Three months after the training, someone in the team is clearly struggling. Your first aider remembers they did the course. They remember it was useful. They do not remember the exact opening line, the questions to ask, or the right place to signpost someone to.

That moment, right there, is where most mental health first aid training quietly fails. Not in the classroom. In the gap between the course finishing and the moment someone actually needs it.

This is the bit I get genuinely animated about, because it’s the part most training providers leave out entirely. We don’t just deliver the day and walk away. Every learner gets ongoing access to our app, built specifically to sit in that gap between training and the moment it’s needed.

When something happens in the workplace, whenever that is, your first aider has it in their pocket. The app walks them through how to start the conversation, the actual opening lines that work. It covers signs and symptoms, so they can recognise what they’re looking at rather than relying on memory from a course months ago. And it covers signposting, so they know exactly where to direct someone rather than guessing.

It’s the difference between hoping someone remembers a workbook from months ago, and giving them a tool that’s still there, fully current, exactly when they need it.

If I had one thing to say to any HR director or operations lead reading this, it’s this. Ask your current or prospective training provider what happens after the course ends. Not in three months. Not in three years. What’s actually in place to keep that knowledge alive and usable, and what support exists for your first aiders, not just on day one, but for as long as they hold that role.

That question tells you more about the quality of a training programme than anything that happens in the room on the day itself.

We built our REACH OUT framework and our learner app because clinical depth on the day means very little if it disappears by the time it’s actually needed. If you’re responsible for wellbeing in your organisation and want training that’s still working three months, six months or three years from now, that’s exactly the conversation I’d like to have with you. Take a look at our Mental Health First Aid training, or get in touch and we can talk it through properly.

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Ian Young

Ian Young

Training & Development

Tagline: Grounded, real and genuinely hard to forget.

Ian is an experienced therapist whose work spans trauma, addiction, anxiety and recovery. His approach is shaped as much by lived experience as by professional training and that combination makes him exceptionally relatable to the people he works with.

People who’ve worked with Ian consistently say the same thing — he gets it in a way that goes beyond what most trainers can offer. He doesn’t just understand the subject. He understands people.

Within Piece of Mind Training, Ian also plays a key role in business and strategic development, bringing a practical, grounded perspective to how the organisation grows and evolves.

David

David Gowans

Training & Development

Tagline: He’s seen mental health crisis at its most acute. And he knows what actually helps.

David’s background is probably unlike anyone else you’ll meet in a mental health training room.

Twenty-three years on the frontline of emergency services first as a police officer, now as an HCPC-registered practising paramedic. He hasn’t studied stress, trauma and burnout from a distance. He’s carried them, in uniform, responding to people at the absolute worst moments of their lives. He understands the culture that makes asking for help feel like the hardest thing in the world because he’s lived inside that culture.

That frontline experience sits alongside his clinical practice as a qualified hypnotherapist and accredited EFT practitioner. David works with real people navigating real challenges every single week. What he brings to Piece of Mind Training isn’t theoretical. It’s current, grounded and built entirely from the inside out.

As part of the team, David delivers training, practises as a therapist and plays a key role in the development and direction of the organisation making sure that everything Piece of Mind produces is professionally rigorous and genuinely human.

David is responsible for development and ensures that Piece of Mind Training programmes are grounded in real-world application. Not what the textbook says should happen. What actually works when it matters.

Iona

Iona Russell

Growth & Partnerships

Tagline: She’s written the book. Literally.

Iona has spent more than twenty years working at the intersection of human potential and real-world impact — across psychology, coaching, education, broadcasting, the charitable sector and social policy, in both the UK and the USA.

She is a Master Positive Psychology Coach and twice bestselling author who has supported hundreds of people through coaching qualifications and worked alongside some of the most respected names in positive psychology and personal development. As a keynote speaker and leadership advisor, she helps organisations rethink what success and human flourishing actually look like.

But what drives Iona’s commitment to mental health work goes deeper than her professional background. She lost her brother to suicide. That experience — and everything it taught her about the gap between what people are going through and the support available to them — shapes everything she brings to Piece of Mind Training.

At Piece of Mind, Iona leads our partnerships, builds community impact and drives our growth across Scotland and beyond. She brings commercial insight, deep human understanding and a personal reason for being here that no CV can fully capture.

Ann

Ann Stewart

Head of Training

Tagline: The person who makes sure the learning delivers every time.

Ann has spent her career helping people make sense of the things that are weighing on them and finding a way forward when everything feels tough.

Her background is genuinely rare. A qualified teacher, certified hypnotherapist, coach and First Aid for Mental Health practitioner, Ann brings together an understanding of how people learn with a deep, practical knowledge of how people struggle. She still works directly with adults and young people every week supporting those experiencing anxiety, low confidence, emotional distress and the kind of quiet difficulties that don’t always have a name but make everyday life feel impossibly hard.

As a trainer, Ann knows that the best mental health training doesn’t just inform people, it changes how they see themselves and the people around them. She brings that belief into every session she delivers, whether she’s working with a room full of HR professionals or a team who’ve never talked about mental health at work before.

As a therapist, trainer, teacher and mum of three, Ann understands that most people are dealing with far more than anyone around them realises. That understanding is the foundation of everything she does.

At Piece of Mind Training, Ann leads on training quality and consistency, making sure that what we promise is what every learner experiences, every time.

Andy Griffiths

Andy Griffiths

Founder

Tagline: The man who built this because he needed it himself.

Qualifications include:

Clinical Hypnotherapy

NLP

Psychotherapy

CBT Coaching

Trauma-Informed Practice.

Andy is a practising therapist, clinical hypnotherapist and the founder of Piece of Mind Training. He’s spent over a decade working with clients across anxiety, trauma, panic disorder and complex mental health presentations not as a theorist, but as someone who has experienced many of these challenges himself.

His personal journey through mental health struggles, panic disorder and years of pretending everything was fine is the reason Piece of Mind Training exists. He built what he wished had existed when he needed it most.

As a trainer, Andy is known for his directness, his warmth and his ability to make people feel genuinely seen. He doesn’t stand behind a slide deck and talk at people. He brings the subject into the room.

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