Is The Piece of Mind Hypnotherapy Course in Glasgow Accredited? If you’re thinking about training as a hypnotherapist here at Piece of Mind in Glasgow, one question you’ll likely ask is, “Is your course accredited?” And it’s a good question! Accreditation is important, especially if you’re planning to invest your valuable time, energy, and money […]
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Will I Feel Confident Working with Clients After Hypnotherapy Training? If you’re thinking about training as a hypnotherapist, you’ve probably asked yourself: “What if I don’t feel confident enough to work with real clients?” This is a very real fear, and many students worry about feeling unprepared after their course. So, let’s break down
Will I Actually Feel Confident Enough to Work with Clients After Training? Read More »
If you’re considering hypnotherapy training, one of your biggest concerns might be: Is this course accredited? Accreditation can feel like a stamp of legitimacy, but what does it actually mean in the hypnotherapy industry? And is an accredited course always the best choice? In this guide, we’ll break down everything you need to know about
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https://vimeo.com/1063809552 Introduction: Understanding Your Options If you’re considering therapy, you might be wondering: What’s the difference between hypnotherapy and CBT (Cognitive Behavioural Therapy)? Both have their strengths, but they work in very different ways. Understanding how each method works can help you decide which one is best suited for your needs. Whether you’re struggling
Hypnotherapy vs. CBT – Which One is Right for You? Read More »
The Common Myth About Hypnosis One of the most frequent concerns I hear is, “What if I can’t be hypnotised?” Many people believe hypnosis is some form of mind control or that only certain people can be hypnotised. Let’s separate fact from fiction. What Is Hypnosis, Really? Hypnosis is a state of focused relaxation, similar
“I Don’t Think I Can Be Hypnotised” – The Truth About Hypnosis & How It Works Read More »
Introduction: The Real Cost of Therapy Many people hesitate to start therapy because of the cost, but the truth is, therapy isn’t just an expense—it’s an investment in your well-being, mental clarity, and long-term happiness. Understanding why therapy costs what it does and how it compares to other options can help you make an informed
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When you’re anxious, your brain is constantly scanning for potential dangers. It’s in a heightened state of alertness, looking for anything that could be a threat. This is why anxiety disorders—such as Generalised Anxiety Disorder (GAD) and Obsessive-Compulsive Disorder (OCD)—are often associated with intrusive thoughts. Here’s why anxiety and intrusive thoughts go hand in hand:
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Why do I still feel stuck? Will I ever truly get better?” If you’ve ever had these thoughts, you’re not alone. Healing isn’t a straight line—it’s messy, frustrating, and full of moments where you feel like you’re making no progress at all. You might have tried therapy, read self-help books, or done everything ‘right’—and yet,
Will I Ever Get Better? Understanding the Journey to Healing Read More »
Let’s be real—if you’re struggling with anxiety, you’ve probably tried everything. You’ve read all the self-help books. You’ve done the breathing exercises. Maybe you’ve even tried therapy, but somehow, the anxiety keeps creeping back in. And now you’re wondering—Could hypnotherapy actually help? Or is it just another thing that sounds good but doesn’t actually work?
Does Hypnotherapy Work for Anxiety? The Truth You Need to Know Read More »
How to Break Free from People-Pleasing: Understanding the Roots and Reclaiming Your Power People-pleasing might seem like a harmless personality trait, but for many, it’s a deeper, more complex response to fear and low self-worth. In this blog, we delve into why people-pleasing takes hold, its impact on mental health, and practical steps you can
