NLP

Neuro Linguistic Programming

If you have anxiety a phobia or an emotional issue, there’s a good chance I have already helped someone like you… and I’m happy to help you too.

NLP Treatment in Glasgow

Neuro-Linguistic Programming (NLP) is about the connection between our thoughts, emotions and our actions. This includes how we perceive the world, how we handle and store information, how we plan and make decisions, how we relate to others, and produce the behaviours we do both good or bad.

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One of the best ways to rid yourself of a bad habit, phobia or behaviour is to reset you prior to this unwanted behaviour started to take hold. NLP is fast and effective at dealing with many issues including Weight Loss, Anxiety, Depression, Mood Swings, Phobias, Bad Habits, Confidence, Grief, Relationship Issues, Bullying, Eating Disorders and OCD.

Our brains operate very much like a computer.

We store memories about our experiences in life and when we encounter a similar situation or experience we recall past memories to determine how we may respond, we then start to predict possible outcomes based on the past memory.

A great example of this is if you have started a new relationship and you recall memories and emotions associated with a past failed relationship, it will affect the way you behave in the relationship

What is NLP?

Neuro:

How we choose to view and sense the world.

Lingustic:

The internal dialogue and external language we use.

Programming:

The behaviours we exhibit.

five star customer rating

Google-reviews

I had my first hypno session with Andy today to help me try to eat a wider variety of foods as my diet is very limited at the moment. He is very likeable and calming and has really put my mind at ease about hypnotherapy. I feel a lot less anxious about trying new foods now and am excited to start trying more things. All in all a very good session for me.

Melissa McDonald

Google-reviews

I finished my 3rd session yesterday and feel completely different from 4 weeks ago when I first met Andy.
My only regret is that I hadn’t done it sooner.
If you are not sure give him a call and have a chat, no harm in that.
Thanks Andy, Jackie

Jackie Russell

Google-reviews

I find Andy is a great listener and never says my problems cant be resolved . I’ve seen so many therapist over the years and wasted money along the way. I’m currently having Andy help me through vertigo which I’ve had for 5 years now. He’s been worth the money and the experience 0f being around someone who knows what they are taking about.

Lisa Blundell

Google-reviews

I went to see Andy for help with a specific phobia which had started to take over my life. Not only did he help me overcome my fear, we also did some work to help me prepare for a job interview. I had been through a number of things at work that had badly damaged my confidence. With Andy’s help, I was able to put my bad experiences behind me and focus on succeeding in the here-and-now. Thank you Andy! 🙂

Rachel Allan

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  • Additional live online training (via Zoom)

Flexipay 4x

Spread your payments over 4 instalments
£ 300 to enrol and then 4 x £250
  • Classroom Training
  • Access to online training platform
  • GHSC and ACCPH Accreditation
  • Training manual
  • Private Facebook Group
  • Additional live online training (via Zoom)

Single Payment

Clear the full amount due in one easy payment
£ 1,300 One-time payment
  • Classroom Training
  • Access to online training platform
  • GHSC and ACCPH Accreditation
  • Training manual
  • Private Facebook Group
  • Additional live online training (via Zoom)

Early Bird Price (One-Time Payment)

Save £100 when enrolling three months before course
£ 1,200 One-time payment
  • Classroom Training
  • Access to online training platform
  • GHSC and ACCPH Accreditation
  • Training manual
  • Private Facebook Group
  • Additional live online training (via Zoom)

Enrol Diploma Course

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Clear the full amount due in one easy payment
£ 3,000 One-time payment
  • Classroom Training
  • Access to online training platform
  • GHSC and ACCPH Accreditation
  • Training manual
  • Private Facebook Group
  • Additional live online training (via Zoom)

Early Bird Price (One-Time Payment)

Save £100 when enrolling three months before course
£ 2,900 One-time payment
  • Classroom Training
  • Access to online training platform
  • GHSC and ACCPH Accreditation
  • Training manual
  • Private Facebook Group
  • Additional live online training (via Zoom)

Flexipay 9x

Spread your payments over 9 instalments
£ 300 to enrol and then 9 x £300
  • Classroom Training
  • Access to online training platform
  • GHSC and ACCPH Accreditation
  • Training manual
  • Private Facebook Group
  • Additional live online training (via Zoom)

Single Payment

Clear the full amount due in one easy payment
£ 3,000 One-time payment
  • Classroom Training
  • Access to online training platform
  • GHSC and ACCPH Accreditation
  • Training manual
  • Private Facebook Group
  • Additional live online training (via Zoom)

Early Bird Price (One-Time Payment)

Save £100 when enrolling three months before course
£ 2,900 One-time payment
  • Classroom Training
  • Access to online training platform
  • GHSC and ACCPH Accreditation
  • Training manual
  • Private Facebook Group
  • Additional live online training (via Zoom)
Ian Young

Ian Young

Training & Development

Tagline: Grounded, real and genuinely hard to forget.

Ian is an experienced therapist whose work spans trauma, addiction, anxiety and recovery. His approach is shaped as much by lived experience as by professional training and that combination makes him exceptionally relatable to the people he works with.

People who’ve worked with Ian consistently say the same thing — he gets it in a way that goes beyond what most trainers can offer. He doesn’t just understand the subject. He understands people.

Within Piece of Mind Training, Ian also plays a key role in business and strategic development, bringing a practical, grounded perspective to how the organisation grows and evolves.

David

David Gowans

Training & Development

Tagline: He’s seen mental health crisis at its most acute. And he knows what actually helps.

David’s background is probably unlike anyone else you’ll meet in a mental health training room.

Twenty-three years on the frontline of emergency services first as a police officer, now as an HCPC-registered practising paramedic. He hasn’t studied stress, trauma and burnout from a distance. He’s carried them, in uniform, responding to people at the absolute worst moments of their lives. He understands the culture that makes asking for help feel like the hardest thing in the world because he’s lived inside that culture.

That frontline experience sits alongside his clinical practice as a qualified hypnotherapist and accredited EFT practitioner. David works with real people navigating real challenges every single week. What he brings to Piece of Mind Training isn’t theoretical. It’s current, grounded and built entirely from the inside out.

As part of the team, David delivers training, practises as a therapist and plays a key role in the development and direction of the organisation making sure that everything Piece of Mind produces is professionally rigorous and genuinely human.

David is responsible for development and ensures that Piece of Mind Training programmes are grounded in real-world application. Not what the textbook says should happen. What actually works when it matters.

Iona

Iona Russell

Growth & Partnerships

Tagline: She’s written the book. Literally.

Iona has spent more than twenty years working at the intersection of human potential and real-world impact — across psychology, coaching, education, broadcasting, the charitable sector and social policy, in both the UK and the USA.

She is a Master Positive Psychology Coach and twice bestselling author who has supported hundreds of people through coaching qualifications and worked alongside some of the most respected names in positive psychology and personal development. As a keynote speaker and leadership advisor, she helps organisations rethink what success and human flourishing actually look like.

But what drives Iona’s commitment to mental health work goes deeper than her professional background. She lost her brother to suicide. That experience — and everything it taught her about the gap between what people are going through and the support available to them — shapes everything she brings to Piece of Mind Training.

At Piece of Mind, Iona leads our partnerships, builds community impact and drives our growth across Scotland and beyond. She brings commercial insight, deep human understanding and a personal reason for being here that no CV can fully capture.

Ann

Ann Stewart

Head of Training

Tagline: The person who makes sure the learning delivers every time.

Ann has spent her career helping people make sense of the things that are weighing on them and finding a way forward when everything feels tough.

Her background is genuinely rare. A qualified teacher, certified hypnotherapist, coach and First Aid for Mental Health practitioner, Ann brings together an understanding of how people learn with a deep, practical knowledge of how people struggle. She still works directly with adults and young people every week supporting those experiencing anxiety, low confidence, emotional distress and the kind of quiet difficulties that don’t always have a name but make everyday life feel impossibly hard.

As a trainer, Ann knows that the best mental health training doesn’t just inform people, it changes how they see themselves and the people around them. She brings that belief into every session she delivers, whether she’s working with a room full of HR professionals or a team who’ve never talked about mental health at work before.

As a therapist, trainer, teacher and mum of three, Ann understands that most people are dealing with far more than anyone around them realises. That understanding is the foundation of everything she does.

At Piece of Mind Training, Ann leads on training quality and consistency, making sure that what we promise is what every learner experiences, every time.

Andy Griffiths

Andy Griffiths

Founder

Tagline: The man who built this because he needed it himself.

Qualifications include:

Clinical Hypnotherapy

NLP

Psychotherapy

CBT Coaching

Trauma-Informed Practice.

Andy is a practising therapist, clinical hypnotherapist and the founder of Piece of Mind Training. He’s spent over a decade working with clients across anxiety, trauma, panic disorder and complex mental health presentations not as a theorist, but as someone who has experienced many of these challenges himself.

His personal journey through mental health struggles, panic disorder and years of pretending everything was fine is the reason Piece of Mind Training exists. He built what he wished had existed when he needed it most.

As a trainer, Andy is known for his directness, his warmth and his ability to make people feel genuinely seen. He doesn’t stand behind a slide deck and talk at people. He brings the subject into the room.

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