Andy Griffiths

Is The Piece of Mind Hypnotherapy Course in Glasgow Accredited? If you’re thinking about training as a hypnotherapist here at Piece of Mind in Glasgow, one question you’ll likely ask is, “Is your course accredited?” And it’s a good question! Accreditation is important, especially if you’re planning to invest your valuable time, energy, and money

If you’re considering hypnotherapy training, one of your biggest concerns might be: Is this course accredited? Accreditation can feel like a stamp of legitimacy, but what does it actually mean in the hypnotherapy industry? And is an accredited course always the best choice? In this guide, we’ll break down everything you need to know about

https://vimeo.com/1063809552 Introduction: Understanding Your Options   If you’re considering therapy, you might be wondering: What’s the difference between hypnotherapy and CBT (Cognitive Behavioural Therapy)? Both have their strengths, but they work in very different ways. Understanding how each method works can help you decide which one is best suited for your needs. Whether you’re struggling

Introduction: The Real Cost of Therapy Many people hesitate to start therapy because of the cost, but the truth is, therapy isn’t just an expense—it’s an investment in your well-being, mental clarity, and long-term happiness. Understanding why therapy costs what it does and how it compares to other options can help you make an informed

When you’re anxious, your brain is constantly scanning for potential dangers. It’s in a heightened state of alertness, looking for anything that could be a threat. This is why anxiety disorders—such as Generalised Anxiety Disorder (GAD) and Obsessive-Compulsive Disorder (OCD)—are often associated with intrusive thoughts. Here’s why anxiety and intrusive thoughts go hand in hand: