When people ring me about training, this is usually their first real question. They are interested, sometimes a little nervous, and they want to know which course to book without committing to more than they are ready for. Here is how I help them decide. The short answer The Foundation Diploma is a four month […]

Feeling flat, low or not like yourself for a while? How I work with depression, often alongside anxiety, using psychotherapy, hypnotherapy and NLP in Glasgow.

Still living with what happened, even after trying other help? How I combine EMDR, brainspotting, hypnotherapy and psychotherapy for trauma and PTSD in Glasgow.

A single stop smoking session combining hypnotherapy, psychotherapy and NLP. What it involves, what it costs, and an honest look at the evidence.

Know your fear doesn’t make sense but can’t switch it off? How hypnotherapy helps with phobias like flying, needles, spiders and dentists.

An honest guide to getting help with anxiety in Glasgow: NHS routes and waiting times, free services you can call yourself, and private options compared.

What to expect from your first hypnotherapy session: what we talk about, what hypnosis feels like, and how you might feel afterwards.

What hypnotherapy costs in Glasgow, how many sessions most people need, and what to check before you book.