First Aid for Mental Health Training
Join our First Aid for Mental Health Training in Scotland and learn to identify early signs and symptoms of mental health problems.
Our courses are designed to equip you with the skills needed to support yourself and others, creating a healthier workplace and community.
We offer flexible delivery options to suit your needs: Our training can be conducted at your premises, at our dedicated training centre in Glasgow, or online. This ensures that you and your team can access the training in the most convenient and effective manner.
Why Mental Health Training is Crucial
Each year, approximately 1 in 4 people in the UK will experience a mental health condition, with at least 1 in 6 employees facing common mental health problems in the workplace. Our training helps mitigate these issues by providing practical tools and knowledge.
Who Should Attend?
Our First Aid for Mental Health Training is ideal for:
- Private individuals
- Schools and colleges
- Managers
- Small to medium businesses
- Large organisations
Benefits of Mental Health First Aid Training:
- Enhanced Self-care and Support: Understand how to look after your own mental health and support others.
- Reduce Sick Days: Minimise absenteeism due to mental health issues.
- Promote Wellbeing: Foster a positive mental health culture within your organisation.
What Will You Learn?
Our Mental Health First Aid Course provides the skills to identify early signs of common mental health conditions and take appropriate action. You will learn to:
- Listen and offer reassurance
- Respond effectively in a crisis
- Guide individuals to professional help
Nationally Recognised Accreditation:
Our courses are accredited across the UK, ensuring you receive quality training with recognised qualifications:
- SCQF Levels 4-6 in Scotland
- RQF Levels 1-3 in England, Wales & Ireland
Course Levels:
We offer comprehensive training at different levels to suit your needs: (Click the links below for more information)
- Level 1 Training: Introduction to Mental Health First Aid (RQF Level 1 / SCQF Level 4)
- Level 2 Training: Intermediate Mental Health First Aid (RQF Level 2 / SCQF Level 5)
- Level 3 Training: Advanced Mental Health First Aid (RQF Level 3 / SCQF Level 6)
Why Choose Piece of Mind?
I am a fully qualified FAA Level Three Mental Health Trainer, offering Ofqual accredited training and certificates. My experience as a therapist, working daily with clients on a wide range of mental health issues, ensures you receive practical, real-world insights along with textbook knowledge.
Take Action Now
Invest in your team’s mental health and wellbeing. Contact us today to book your First Aid for Mental Health Training in Scotland.
Support others. Understand yourself. Make a real difference.
Join one of Scotland’s most accessible and empowering Mental Health First Aid (MHFA) training courses—open to individuals, teams, and organisations across Glasgow, Edinburgh, and beyond.
Why Mental Health First Aid Training Matters
You don’t need to be a therapist to support someone’s mental wellbeing.
MHFA training gives you the confidence, tools, and understanding to help in a crisis—and to notice the early signs when someone’s struggling.
Whether you’re a business leader, support worker, teacher, carer or just someone who wants to help—this course could change someone’s life.
What You’ll Learn
By the end of the course, you’ll be able to:
Recognise the warning signs of common mental health issues Offer initial help and guide someone to appropriate support Understand how to approach conversations safely and respectfully Reduce stigma and build a mentally healthier workplace or community.
Course Options
SCQF Level 4 – Awareness of First Aid for Mental Health (Half-Day)
Duration: 4 hours
Covers common conditions like stress, anxiety and depression Learn how to start a supportive conversation SCQF Level 5 – First Aid for Mental Health (1 Day) Great for team leaders, HR professionals, educators.
Duration: 6 hours
Learn how to assess risk and take immediate action Builds on communication and signposting skills SCQF Level 6 – Supervising First Aid for Mental Health (2 Days) Best suited for managers and mental health champions.
Duration: 12 hours over 2 days
Deep dive into mental health conditions, suicide prevention, workplace roles Includes written assessment for accreditation.
Why Train With Piece of Mind?
Fully accredited training that meets national standards Delivered in-person or online across Scotland Led by experienced practitioners with real-life expertise in therapy and mental health Practical, no-fluff learning—we make it relevant, engaging, and human
Who This Is For
This training is ideal for:
- Employers and HR teams
- Support workers, teachers and frontline staff
- Individuals wanting to support friends and family
- Anyone who wants to build their confidence around mental health
What Others Say
Cost & Booking
We believe mental health training should be accessible.
From £95 pp for half-day awareness Discounts for teams or group bookings Payment plans available
Our training is all about teaching you the skills you need to identify mental health issues and provide the support and guidance required.
Our training is all about teaching you the skills you need to identify mental health issues and provide the support and guidance required.