Andy Griffiths

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How Engaging in Positive Self talk can change your Life

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.71″ background_layout=”light” text_orientation=”left” border_style=”solid”] How Engaging in Positive Self talk can change your Life. [/et_pb_text][et_pb_text _builder_version=”3.0.71″ background_layout=”light” text_orientation=”left” border_style=”solid”] If we only understood the power of our thoughts and how they influence our lives. Most people when asked would disagree that their world is created by their own inner self talk. The […]

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Anxiety and your sense of control

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.71″ background_layout=”light” text_orientation=”left” border_style=”solid”] Anxiety and your sense of control [/et_pb_text][et_pb_text _builder_version=”3.0.71″ background_layout=”light” text_orientation=”left” border_style=”solid”] Anxiety is often related to that feeling of losing control in one or more areas of your life. As a result of this lack of control you start to feel helpless and struggle to find solutions to

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