Resources & Learning Hub
Practical resources. Stronger workplaces.
Access free guides, tools, webinars and insights to help you build mentally healthy, supportive workplaces.
Latest Episodes
The Piece of Mind Podcast
Listen to honest conversations about mental health, wellbeing and personal growth. Each episode shares practical insights, real experiences and expert advice to help you navigate life’s challenges with confidence.
Articles and guides
Choosing the right training
Which course, which level, and how to tell good training from a box ticking exercise.
Setting up first aiders that work
How many you need, who to choose, and how to support them once they are trained.
Supporting people day to day
Practical guides for managers and colleagues on the conversations that matter.
The law, the cost and the culture
What the law expects, what poor mental health costs, and what a healthy workplace looks like.
Latest
Why Can’t We Be Bored Anymore? What Filling Every Quiet Moment Costs Us
When were you last truly bored? Why we reach for...
Read MoreYou Got Through It. But Are You Okay? Coping vs Processing After a Hard Time
Getting through something and being okay afterwards aren’t the same...
Read MoreDoes Mental Health First Aid Training Work? What the Evidence Says
An honest look at the research on mental health first...
Read MoreMental Health Training for Managers in Scotland: How to Plan It Well
A practical guide for HR, business owners and health and...
Read MoreSMHFA: What Scotland’s Mental Health First Aid Is and What Employers Should Look For
What SMHFA is, whether it is still running, what its...
Read MoreHow to Create a Team Where People Feel Safe to Say They’re Struggling
What psychological safety means for a manager and their team,...
Read MoreNeed help finding the right resource?
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