{"id":4670,"date":"2021-10-20T09:45:14","date_gmt":"2021-10-20T08:45:14","guid":{"rendered":"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/?p=4670"},"modified":"2026-09-25T09:04:01","modified_gmt":"2026-09-25T08:04:01","slug":"does-hypnotherapy-work-for-anxiety","status":"publish","type":"post","link":"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2021\/10\/20\/does-hypnotherapy-work-for-anxiety\/","title":{"rendered":"Does Hypnotherapy work for Anxiety?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4670\" class=\"elementor elementor-4670\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-310de59a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"310de59a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43fb6676\" data-id=\"43fb6676\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd53af5 elementor-widget elementor-widget-heading\" data-id=\"dd53af5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Does Hypnotherapy Work for Anxiety?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a53303e elementor-widget elementor-widget-text-editor\" data-id=\"a53303e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/anxiety\/anxiety-and-my-physical-health\/\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/a><span style=\"font-weight: 400;\"> rules lives. Take it from someone who knows, anxiety has the ability to impact every aspect of your life. But you already know how exhausting that is, don\u2019t you? You wouldn\u2019t be here otherwise.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Chances are, if you already know how debilitating anxiety can be, you\u2019ve also tried every trick in the book to get rid of your anxiety forever. From breathing into a brown paper bag to sacrificing a large cabbage to the anxiety Gods, when you\u2019re suffering from anxiety, you\u2019d do anything to bid your mental illness \u2018farewell\u2019.\u00a0<\/span><\/p><p><b>Does Hypnotherapy Work For Anxiety?<\/b><\/p><p><span style=\"font-weight: 400;\">Simply put, yes, yes it does.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you\u2019re suffering from anxiety or anxiety related conditions such as PTSD, OCD or phobias, the great news is that clinical hypnotherapy can help you get rid of your anxiety for good. I hear you though, there are all sorts of treatments out there &#8211; what makes hypnotherapy so special? As someone who was <\/span><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/andy-griffiths-hypnotherapist\/\"><span style=\"font-weight: 400;\">a patient<\/span><\/a><span style=\"font-weight: 400;\"> before I became a Clinical Hypnotherapist, here are my top five reasons that hypnotherapy is the king of all anxiety treatments\u2026<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2c608e21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c608e21\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dedcb0c\" data-id=\"2dedcb0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23dcf9f8 elementor-widget elementor-widget-text-editor\" data-id=\"23dcf9f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><b>Hypnotherapy does more than scratch the surface<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Hypnotherapy helps to resolve the underlying cause of the problem. Unlike other treatments *cough cough* antidepressants *cough cough*, clinical hypnotherapy doesn\u2019t just ease the symptoms of anxiety, it gets down with the true cause and stops your anxiety in its tracks. No longer will you find yourself sweeping your mental health condition under the rug with a prescription for medication, instead you\u2019ll take control of your life (even throwing that tatty, old rug out if that\u2019s what you truly want!).\u00a0<\/span><\/p><p><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Hypnotherapy is tailored to you\u00a0<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">When was the last time you had a treatment plan tailored specifically to you? When you go to your GP for anxiety treatment, the typical antidepressants that are tried first *cough cough* Sertraline and Escitalopram *cough cough* don\u2019t require a lot of tailoring. You\u2019ll be given a low dose initially and increase if\/when needed until you reach the maximum dose, occasionally mixing more than one drug\u2026 That\u2019s as bespoke as it gets. During a consultation, I will assess your subconscious level and look for any beliefs that might be underpinning your anxieties. Now, unless you\u2019re sharing your brain with someone, you\u2019re not going to find a treatment plan more unique!<\/span><\/p><p><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Hypnotherapy resets rather than replaces<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">With typical talking therapies *cough cough* cognitive behavioural therapy (CBT) *cough cough*, you are taught to live with your anxiety, managing the symptoms as and when they arise. This is where clinical hypnotherapy shines \u2013 your brain won\u2019t be learning how to replace your body\u2019s natural behaviours with thoughts of rainbows and bunnies, you\u2019ll simply be pressing \u2018reset\u2019 to a time before your anxiety began. Not only is this a quick process, but it\u2019s much more effective than trying to retrain your brain \u2013 you\u2019re just reminding it of what it already knows!\u00a0<\/span><\/p><p><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Hypnotherapy allows you to remain yourself\u00a0<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">In the wise words of Dr Suess, \u201cthere is no one alive who is youer than you\u201d. And judging by his books, Dr Suess probably knows all about using chemical substances to alter your thought processes^.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Whilst some medications *cough cough* benzodiazepines *cough cough*, ease your anxiety symptoms, they can also erase any signs of personality. Personally, I was left feeling numb and lifeless. Hypnotherapy rewinds your thoughts and behaviours to a time that you felt your best, giving you the boost you need to live your life.<\/span><\/p><p><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Hypnotherapy has no side effects<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Many moons ago, \u201cdoctors\u201d used to drill holes in the skulls of those suffering from what we now know to be mental illnesses like depression and anxiety. Whilst we\u2019ve come a long way from that, treatments offered as standard still have a host of side effects that most of us could live without *cough cough* antidepressants can cause erectile dysfunction *cough cough*. Thankfully for me and my thousands of clients, hypnotherapy causes no unwanted side effects.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">WARNING: Hypnotherapy may cause improved mood; better sleep; a refreshed enthusiasm for life.\u00a0<\/span><\/p><p>\u00a0<\/p><p><b>STILL not convinced?\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">At Piece of Mind, I offer discovery calls and initial consultations to help you learn more without any obligation to have treatment.\u00a0<\/span><\/p><p><a href=\"https:\/\/bookings.gettimely.com\/pieceofmind\/book?uri=https%3A%2F%2Fbook.gettimely.com%2FBooking%2FLocation%2F116910%3Fmobile%3DTrue%26params%3D%25253fclient-login%25253dtrue\"><span style=\"font-weight: 400;\">Book your discovery call here<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">Once you\u2019re satisfied that hypnotherapy really isn\u2019t too good to be true, you and I will work together to create your bespoke treatment plan, focusing on your aims, goals and needs. Together, we\u2019ll take the first steps towards restoring the life you love.\u00a0\u00a0<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">^Disclaimer: I am in no way, shape or form suggesting that the popular children\u2019s author must have been on drugs to write Green Eggs and Ham. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-219b734c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"219b734c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1278b979\" data-id=\"1278b979\" 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elementor-top-column elementor-element elementor-element-1f2f5363\" data-id=\"1f2f5363\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6745d777 elementor-grid-eael-col-4 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"6745d777\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-4&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-6745d777\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-6745d777 eael-post-grid-style-one\" data-layout-mode=\"masonry\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-5091 category-podcast\" data-id=\"5091\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2023\/07\/05\/episode-fifteen\/\" title=\"EPISODE FIFTEEN\">EPISODE FIFTEEN<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>EPISODE Fifteen: The Illusion of Self and Navigating the Journey...<\/p><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2023\/07\/05\/episode-fifteen\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/author\/andygriffiths\/\"><img alt='Andy Griffiths' data-src='https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/litespeed\/avatar\/3\/508816e889fd052496185ca52e842eab.jpg?ver=1792574805' data-srcset='https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/litespeed\/avatar\/3\/a5b96ef92b15e68c4e8f2996b6f45b50.jpg?ver=1792574805 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96\/96;' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/author\/andygriffiths\/\" title=\"Posts by Andy Griffiths\" rel=\"author\">Andy Griffiths<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"July 5, 2023\">July 5, 2023<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-5065 category-podcast\" data-id=\"5065\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2023\/02\/26\/episode-fourteen\/\" title=\"EPISODE FOURTEEN\">EPISODE FOURTEEN<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>EPISODE Fourteen: When talking to your GP does not help...<\/p><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2023\/02\/26\/episode-fourteen\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/author\/andygriffiths\/\"><img alt='Andy Griffiths' data-src='https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/litespeed\/avatar\/3\/508816e889fd052496185ca52e842eab.jpg?ver=1792574805' data-srcset='https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/litespeed\/avatar\/3\/a5b96ef92b15e68c4e8f2996b6f45b50.jpg?ver=1792574805 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96\/96;' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/author\/andygriffiths\/\" title=\"Posts by Andy Griffiths\" rel=\"author\">Andy Griffiths<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"February 26, 2023\">February 26, 2023<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-5015 category-anxiety-posts tags-hypnotherapy-mental-health\" data-id=\"5015\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2022\/07\/26\/can-hypnotherapy-really-cure-anger-management-problems\/\" title=\"Can Hypnotherapy Really Cure Anger Management Problems?\">Can Hypnotherapy Really Cure Anger Management Problems?<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Anger. We all feel it at one time or another....<\/p><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2022\/07\/26\/can-hypnotherapy-really-cure-anger-management-problems\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/author\/andygriffiths\/\"><img alt='Andy Griffiths' data-src='https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/litespeed\/avatar\/3\/508816e889fd052496185ca52e842eab.jpg?ver=1792574805' data-srcset='https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/litespeed\/avatar\/3\/a5b96ef92b15e68c4e8f2996b6f45b50.jpg?ver=1792574805 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96\/96;' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/author\/andygriffiths\/\" title=\"Posts by Andy Griffiths\" rel=\"author\">Andy Griffiths<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"July 26, 2022\">July 26, 2022<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4959 category-anxiety-posts tags-hypnotherapy-mental-health\" data-id=\"4959\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2022\/05\/02\/depression-and-hypnotherapy-living-life-to-the-fullest\/\" title=\"Depression and Hypnotherapy \u2013 Living Life to the Fullest\">Depression and Hypnotherapy \u2013 Living Life to the Fullest<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Depression is the most common mental health condition across the...<\/p><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/2022\/05\/02\/depression-and-hypnotherapy-living-life-to-the-fullest\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/author\/andygriffiths\/\"><img alt='Andy Griffiths' data-src='https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/litespeed\/avatar\/3\/508816e889fd052496185ca52e842eab.jpg?ver=1792574805' data-srcset='https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/litespeed\/avatar\/3\/a5b96ef92b15e68c4e8f2996b6f45b50.jpg?ver=1792574805 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96\/96;' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/blog\/author\/andygriffiths\/\" title=\"Posts by Andy Griffiths\" rel=\"author\">Andy Griffiths<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"May 2, 2022\">May 2, 2022<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-6745d777\" data-widget-id=\"6745d777\" data-widget=\"6745d777\" data-page-id=\"4670\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post&amp;eael_args_sig=62b328df4e17dd1eb48d4b996493a38d8b1d978f341152ce515b58cfbc7784f4\" data-max-page=\"11\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Does Hypnotherapy Work for Anxiety? Anxiety rules lives. Take it from someone who knows, anxiety has the ability to impact every aspect of your life. But you already know how exhausting that is, don\u2019t you? You wouldn\u2019t be here otherwise.&nbsp; Chances are, if you already know how debilitating anxiety can be, you\u2019ve also tried every [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"Does Hypnotherapy Work for Anxiety?","_seopress_titles_desc":"Does Hypnotherapy work for Anxiety? 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