{"id":712,"date":"2018-10-09T10:03:12","date_gmt":"2018-10-09T10:03:12","guid":{"rendered":"https:\/\/pieceofmind.andwedothis.uk\/home\/"},"modified":"2026-09-25T13:15:21","modified_gmt":"2026-09-25T12:15:21","slug":"home","status":"publish","type":"page","link":"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"712\" class=\"elementor elementor-712\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-33fd4b7 e-con-full e-flex e-con e-parent\" data-id=\"33fd4b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-93830a8 e-con-full e-flex e-con e-child\" data-id=\"93830a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c35b20c elementor-widget elementor-widget-heading\" data-id=\"c35b20c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">No more just getting by<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb4f59 elementor-widget elementor-widget-heading\" data-id=\"9bb4f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Therapy that gets you back to... LIVING LIFE TO THE FULL!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e66d217 elementor-tablet-align-left elementor-widget elementor-widget-button\" data-id=\"e66d217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-float\" href=\"https:\/\/bookings.gettimely.com\/pieceofmindbirmingham\/bb\/book\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Free Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-696325f e-flex e-con-boxed e-con e-parent\" data-id=\"696325f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eb30d1c e-con-full e-flex e-con e-child\" data-id=\"eb30d1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-043aef0 e-con-full e-flex e-con e-child\" data-id=\"043aef0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-782d51f elementor-widget elementor-widget-heading\" data-id=\"782d51f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mere survival isn't enjoyable.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6b3430d e-flex e-con-boxed e-con e-child\" data-id=\"6b3430d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d706008 elementor-widget elementor-widget-text-editor\" data-id=\"d706008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I\u2019m Ian Young, a hypnotherapist based in Birmingham.<br \/>Most people who come to see me are struggling with something they\u2019ve tried hard to change. It might be anxiety, overthinking, a fear or phobia, a habit they can\u2019t seem to break, or simply feeling stuck in a way they don\u2019t fully understand.<br \/>You may have tried other things already. You might even understand why you feel the way you do, but knowing why and actually changing it can be two very different things.<br \/>That\u2019s where I can help.<br \/>I don\u2019t believe therapy needs to be complicated, full of jargon or go on forever. My approach is about understanding what\u2019s really driving the problem and helping you make meaningful change.<br \/>We\u2019ll talk like two normal people. There\u2019s no judgement and no pressure. I\u2019ll listen, I\u2019ll be straight with you, and together we\u2019ll work out what needs to change and how we can get you there.<br \/>If something has been holding you back, you don\u2019t have to simply learn to live with it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d45c1 elementor-align-left elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"a3d45c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET in touch to find out more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-64621cf e-flex e-con-boxed e-con e-parent\" data-id=\"64621cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-538512d e-con-full e-flex e-con e-child\" data-id=\"538512d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-172a6a4 elementor-widget elementor-widget-image\" data-id=\"172a6a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-08-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2900 lazyload\" alt=\"Stones icon\" data-srcset=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-08-1-150x150.png 150w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-08-1-300x300.png 300w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-08-1-1024x1024.png 1024w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-08-1-768x768.png 768w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-08-1.png 1081w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e274df4 elementor-widget elementor-widget-heading\" data-id=\"e274df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Restore balance and enjoy life again<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b229c88 e-con-full e-flex e-con e-child\" data-id=\"b229c88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5822b41 elementor-widget elementor-widget-image\" data-id=\"5822b41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2901 lazyload\" alt=\"Heart icon\" data-srcset=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-1-150x150.png 150w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-1-300x300.png 300w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-1-1024x1024.png 1024w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-1-768x768.png 768w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-1.png 1081w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc2170a elementor-widget elementor-widget-heading\" data-id=\"bc2170a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Start doing the things you love<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-90d98ee e-con-full e-flex e-con e-child\" data-id=\"90d98ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5ed9ff elementor-widget elementor-widget-image\" data-id=\"d5ed9ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2902 lazyload\" alt=\"Empowerment icon\" data-srcset=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-1-150x150.png 150w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-1-300x300.png 300w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-1-1024x1024.png 1024w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-1-768x768.png 768w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-1.png 1081w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35cea2e elementor-widget elementor-widget-heading\" data-id=\"35cea2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Feel calmer and empowered to do more<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-afbd8aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afbd8aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3eee153\" data-id=\"3eee153\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f468241 elementor-align-center elementor-widget elementor-widget-global elementor-global-924 elementor-widget-button\" data-id=\"f468241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET in touch to find out more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-159f154 e-flex e-con-boxed e-con e-parent\" data-id=\"159f154\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eface1e e-con-full e-flex e-con e-child\" data-id=\"eface1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f93f9a0 elementor-widget elementor-widget-image\" data-id=\"f93f9a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/06\/PHOTO-2025-09-17-19-13-13-683x1024.jpg\" class=\"attachment-large size-large wp-image-6285 lazyload\" alt=\"Ian Young\" data-srcset=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/06\/PHOTO-2025-09-17-19-13-13-683x1024.jpg 683w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/06\/PHOTO-2025-09-17-19-13-13-200x300.jpg 200w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/06\/PHOTO-2025-09-17-19-13-13-768x1152.jpg 768w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/06\/PHOTO-2025-09-17-19-13-13-1024x1536.jpg 1024w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/06\/PHOTO-2025-09-17-19-13-13.jpg 1365w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-930b430 e-con-full e-flex e-con e-child\" data-id=\"930b430\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c4068a elementor-widget elementor-widget-text-editor\" data-id=\"3c4068a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>My approach<\/h3><p>Everyone is different, and so is the reason they\u2019ve come to see me.<br \/>Two people can be struggling with exactly the same problem on the surface, but what\u2019s driving it underneath can be completely different. That\u2019s why I don\u2019t believe in a one-size-fits-all approach to therapy.<br \/>For me, it\u2019s not just about managing how you feel. I want to understand what\u2019s causing the problem and why your mind is responding the way it is. Once we understand that, we can start working on changing it.<br \/>I use a range of different techniques as part of the Piece of Mind Method, choosing what I believe is right for you rather than trying to fit you into a particular type of therapy.<br \/>Sometimes I\u2019ll listen. Sometimes I\u2019ll challenge you. And sometimes we might look at things from a completely different angle. But you\u2019ll always know that we\u2019re working towards the same thing \u2014 helping you make a change that actually matters to you.<br \/>You don\u2019t need to have everything figured out before you come and see me. That\u2019s what we\u2019ll work through together.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed5c54 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0ed5c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET in touch to find out more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e925412 e-flex e-con-boxed e-con e-parent\" data-id=\"e925412\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a49c8cc e-con-full e-flex e-con e-child\" data-id=\"a49c8cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-29da56c e-con-full e-flex e-con e-child\" data-id=\"29da56c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-959d8b5 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"959d8b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here's how I help you make that change<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7713ede e-con-full e-flex e-con e-child\" data-id=\"7713ede\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9b3b4e4 e-con-full e-flex e-con e-child\" data-id=\"9b3b4e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f68781 elementor-widget elementor-widget-image\" data-id=\"2f68781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2656 lazyload\" alt=\"Restore balance\" data-srcset=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-150x150.png 150w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-300x300.png 300w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-1024x1024.png 1024w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10-768x768.png 768w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-10.png 1081w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e78404a elementor-widget elementor-widget-icon-box\" data-id=\"e78404a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDiscuss\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThis step is key. I start by listening and understanding what\u2019s been going on, not only with your feelings but also in your life, so that I can create a treatment plan that is as individual as you are.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-94526eb e-con-full e-flex e-con e-child\" data-id=\"94526eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21a5b4a elementor-widget elementor-widget-image\" data-id=\"21a5b4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2655 lazyload\" alt=\"Start doing the things you love\" data-srcset=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-150x150.png 150w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-300x300.png 300w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-1024x1024.png 1024w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09-768x768.png 768w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-09.png 1081w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d481dcc elementor-widget elementor-widget-icon-box\" data-id=\"d481dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTreat\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tI'll guide you through the bespoke treatment plan I've created for you. I'm here to make sure you feel supported and in safe hands every step of the way.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d1bce24 e-con-full e-flex e-con e-child\" data-id=\"d1bce24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46d0848 elementor-widget elementor-widget-image\" data-id=\"46d0848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-11-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2514 lazyload\" alt=\"Grow\" data-srcset=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-11-150x150.png 150w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-11-300x300.png 300w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-11-1024x1024.png 1024w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-11-768x768.png 768w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/Icons-11.png 1081w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55c76f8 elementor-widget elementor-widget-icon-box\" data-id=\"55c76f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tThrive\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNo more just getting by, missing out or worrying about the future. Start living life to the full again as the best version of you, feeling better and getting back to doing the things you love.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-019cd22 e-con-full e-flex e-con e-child\" data-id=\"019cd22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-27fcdce e-con-full e-flex e-con e-child\" data-id=\"27fcdce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-893b035 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"893b035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET in touch to find out more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ff2ee5f e-flex e-con-boxed e-con e-parent\" data-id=\"ff2ee5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c150485 e-con-full e-flex e-con e-child\" data-id=\"c150485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36f673 elementor-widget elementor-widget-heading\" data-id=\"a36f673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You don\u2019t have to accept that this is just the way you are. If something is holding you back, we can work on changing it.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fd8d073 e-flex e-con-boxed e-con e-parent\" data-id=\"fd8d073\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f411cc8 e-con-full e-flex e-con e-child\" data-id=\"f411cc8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-080bd0c elementor-widget elementor-widget-image\" data-id=\"080bd0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"680\" height=\"1024\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/09\/ian-therapy-680x1024.jpeg\" class=\"attachment-large size-large wp-image-6424 lazyload\" alt=\"ian-therapy\" data-srcset=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/09\/ian-therapy-680x1024.jpeg 680w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/09\/ian-therapy-199x300.jpeg 199w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/09\/ian-therapy-768x1157.jpeg 768w, https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2026\/09\/ian-therapy.jpeg 946w\" data-sizes=\"(max-width: 680px) 100vw, 680px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 680px; --smush-placeholder-aspect-ratio: 680\/1024;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c43cfd6 e-flex e-con-boxed e-con e-child\" data-id=\"c43cfd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2d94d9 elementor-widget elementor-widget-text-editor\" data-id=\"a2d94d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I\u2019m Ian Young, a Clinical Hypnotherapist based in Birmingham.<br \/>But being a therapist is only part of who I am. Like most people, I&#8217;ve had successes, setbacks, and plenty of times when life hasn&#8217;t quite gone to plan. Those experiences have shaped who I am and the way I work with people today.<br \/>I\u2019ve always been interested in people \u2014 what makes us think, feel and behave the way we do, and why sometimes we can know that something isn\u2019t good for us but still find it incredibly difficult to change.<br \/>I\u2019m not a particularly formal therapist. You won\u2019t find me sitting silently taking notes while you wonder what I\u2019m thinking. We\u2019ll have a proper conversation. I\u2019ll listen, I\u2019ll ask questions and, when I think it will help, I\u2019ll challenge you too.<br \/>I genuinely care about the people I work with, and sometimes that means being prepared to have an honest conversation rather than simply telling you what you want to hear.<br \/>I\u2019m a qualified Clinical Hypnotherapist and professionally registered, but I also know that qualifications don\u2019t necessarily tell you whether someone is the right therapist for you.<br \/>That\u2019s why I offer a free, informal consultation. It gives us a chance to talk about what\u2019s going on, for you to get a feel for me and how I work, and for us both to decide whether working together feels right.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd1af30 e-transform elementor-widget elementor-widget-heading\" data-id=\"fd1af30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-8,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Ian Young<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19a1e25 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"19a1e25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET in touch to find out more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e830d71 e-flex e-con-boxed e-con e-parent\" data-id=\"e830d71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c18ba69 elementor-widget elementor-widget-heading\" data-id=\"c18ba69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What my other clients say about me...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db1342c elementor-widget elementor-widget-eael-testimonial-slider\" data-id=\"db1342c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;items&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;items_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;items_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;items_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;items_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;items_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;items_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;slide_items&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;slide_items_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;slide_items_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;slide_items_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;slide_items_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;slide_items_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;slide_items_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-testimonial-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"swiper-container-wrap swiper-container-wrap-dots-outside eael-testimonial-slider default-style\" id=\"eael-testimonial-db1342c\">\n\t\t\t            <div class=\"swiper swiper-8 eael-testimonial-slider-main swiper-container-db1342c\" data-pagination=\".swiper-pagination-db1342c\" data-arrow-next=\".swiper-button-next-db1342c\" data-arrow-prev=\".swiper-button-prev-db1342c\" data-items=\"1\" data-items-tablet=\"1\" data-items-mobile=\"1\" data-slide-items=\"1\" data-slide-items-tablet=\"1\" data-slide-items-mobile=\"1\" data-margin=\"10\" data-effect=\"slide\" data-speed=\"1500\" data-loop=\"1\" data-arrows=\"1\" data-dots=\"1\" data-autoplay_speed=\"50004\">\n\n                <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-item clearfix swiper-slide  eael-testimonial-align-center\">\n\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-item-inner clearfix\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-content rating-five\" style=\"width: 100%;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"default-style-testimonial-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-text \"><p>Can't thank Ian enough for everything he did for my daughter, she was battling her emotions for a couple of years and the care and attention he showed her was amazing she now knows how to deal and cope when things get overwhelming. I 100% recommend him.<\/p><\/div>        <ul class=\"testimonial-star-rating\">\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n        <\/ul>\n\t\t        <p class=\"eael-testimonial-user\" >Name provided<\/p>\n        <p class=\"eael-testimonial-user-company\"><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-item clearfix swiper-slide  eael-testimonial-align-center\">\n\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-item-inner clearfix\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-content rating-five\" style=\"width: 100%;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"default-style-testimonial-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-text \"><p>I can\u2019t give Ian anything short of a 5\/5, if anything that rating is very modest. Ian has helped me through a very difficult time period and gave me the reassurance I needed to help me through a very dark place. He has helped me create a new healthy mindset for myself. I couldn\u2019t imagine the headspace I would be in now if I didn\u2019t meet Ian and how it\u2019s helped me to create a healthier life style for myself and be happy within myself. Ian is very welcoming and not once did I feel unsafe with his methods. In such a short space of time I\u2019m amazed to how much I have developed and it isn\u2019t until later on when you have completed your sessions and given it a small amount of time after until I realised the true effects of his hypnotherapy. I no longer think the way I did and I also don\u2019t believe I will think the way I did again with the help from Ian. I can\u2019t say anything negative about Ian and hypnotherapy but what I can say is trust Ian and trust the process he puts you through as it\u2019s very cliche but it\u2019s life changing! Thank you Ian.<\/p><\/div>        <ul class=\"testimonial-star-rating\">\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n        <\/ul>\n\t\t        <p class=\"eael-testimonial-user\" >Name provided<\/p>\n        <p class=\"eael-testimonial-user-company\"><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-item clearfix swiper-slide  eael-testimonial-align-center\">\n\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-item-inner clearfix\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-content rating-five\" style=\"width: 100%;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"default-style-testimonial-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-text \"><p>I can't recommend ian enough.<\/p><p>I suffer generally with anxiety disorder, and went to see ian as I was struggling with my children growing up and leaving home to go to university, this left me feeling that I had no worth and no real direction. Kind of a \"what do I do now?\"<br \/>Ian was very professional and was very kind, sensitive and understanding.<\/p><p>He listened to me and started the therapy with a very gentle approach.<br \/>It took me some time to relax into the hypnotherapy but I can honestly say it has helped me more than I could ever say.<\/p><p>Those feelings of low self worth have disapated and I'm feeling so much better about the future and the direction I want to go in now.<br \/>I can't thank ian enough and would highly recommend... What have you got to lose really?<\/p><\/div>        <ul class=\"testimonial-star-rating\">\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n        <\/ul>\n\t\t        <p class=\"eael-testimonial-user\" >Name provided<\/p>\n        <p class=\"eael-testimonial-user-company\"><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-item clearfix swiper-slide  eael-testimonial-align-center\">\n\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-item-inner clearfix\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-content rating-five\" style=\"width: 100%;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"default-style-testimonial-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"eael-testimonial-text \"><p>I'm incredibly grateful to have found Ian as my therapist. From the very first session, Ian made me feel welcomed, comfortable, and safe, which was particularly important to me due to the trauma I have surrounding seeking mental health support. Feeling safe to be vulnerable and honest is crucial, and Ian excels at creating a space for this. I felt truly seen, heard, and confident that I could go on my healing journey with him.<\/p><p>Beyond providing a supportive environment, the therapy itself has had a profound positive impact on me. While I am still in the process of working through my complex issues with Ian, each session has been transformative. The initial deep peace I experienced was remarkable, and the subsequent work empowered me to make challenging yet positive choices. This has led to positive changes across various aspects of my life, such as successfully pursuing a promotion at work, gaining confidence in setting boundaries, and experiencing positive changes even in my physical health.<\/p><p>I have observed a noticeable improvement in a long-term health issue following each session with Ian. While I understand that correlation does not imply causation, I firmly believe that the issue was linked to the trauma my body was holding onto and the chronic stress I was experiencing. I am grateful for Ian's guidance and the positive impact our sessions have had on my overall well-being, and excited and optimistic about the possibilities that come with continuing our work together.<\/p><\/div>        <ul class=\"testimonial-star-rating\">\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n            <li><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\n        <\/ul>\n\t\t        <p class=\"eael-testimonial-user\" >Name provided<\/p>\n        <p class=\"eael-testimonial-user-company\"><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                <\/div>\n\t\t\t\t            <!-- Add Pagination -->\n            <div class=\"swiper-pagination swiper-pagination-db1342c\"><\/div>\n\t\t\t\t\t            <!-- Add Arrows -->\n            <div class=\"swiper-button-next swiper-button-next-db1342c\">\n                <i class=\"fa fa-angle-right\"><\/i>\n            <\/div>\n            <div class=\"swiper-button-prev swiper-button-prev-db1342c\">\n                <i class=\"fa fa-angle-left\"><\/i>\n            <\/div>\n\t\t            <\/div>\n\t\t\t        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-709a2a4d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"709a2a4d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3489dc14\" data-id=\"3489dc14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-321aaa18 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"321aaa18\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-fed0eea\" data-id=\"fed0eea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c28875d elementor-widget elementor-widget-image\" data-id=\"1c28875d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.general-hypnotherapy-register.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"81\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/07\/POM-Website-Tabs.png\" class=\"attachment-full size-full wp-image-740 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/81;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7144b5f2\" data-id=\"7144b5f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-476ed5d3 elementor-widget elementor-widget-image\" data-id=\"476ed5d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.cnhc.org.uk\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"81\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/07\/CNHC_Registered_Hypnotherapist.png\" class=\"attachment-full size-full wp-image-742 lazyload\" alt=\"CNHC_Registered_Hypnotherapist\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/81;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-1b830370\" data-id=\"1b830370\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9da4a5 elementor-widget elementor-widget-image\" data-id=\"e9da4a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.accph.org.uk\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"81\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/07\/ACCPH_Registered_Hypnotherapist.png\" class=\"attachment-full size-full wp-image-744 lazyload\" alt=\"ACCPH_Registered_Hypnotherapist\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/81;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-503d2f31\" data-id=\"503d2f31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ecec0d0 elementor-widget elementor-widget-image\" data-id=\"6ecec0d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ihahypnotherapy.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"81\" data-src=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/07\/Hypnotherapy_association.png\" class=\"attachment-full size-full wp-image-747 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; 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--smush-placeholder-aspect-ratio: 966\/613;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9a4008a e-con-full e-flex e-con e-child\" data-id=\"9a4008a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd9ec4 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4cd9ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of HYPNOSIS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e281086 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e281086\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hypnotherapy is a completely safe process that clients find both relaxing and enjoyable. The average person experiences Hypnosis 2-3 times a day, think of a time when you have driven somewhere and not really remembered the journey, or a time when you were so busy doing something and were completely unaware of how much time had passed by.\u00a0<\/p><p>My highly effective form of hypnotherapy works with your subconscious mind to revert back to a period before your unwanted feelings or behaviours started, this method helps you to successfully start all over again without having to relive that unwanted habit, feeling or behaviour.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c2162 elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"b9c2162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/bookings.gettimely.com\/pieceofmindbirmingham\/bb\/book\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a FREE Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d53c5e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d53c5e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a782c2\" data-id=\"8a782c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c186a93 elementor-align-center elementor-widget elementor-widget-global elementor-global-924 elementor-widget-button\" data-id=\"c186a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET in touch to find out more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No more just getting by Therapy that gets you back to&#8230; LIVING LIFE TO THE FULL! Book a Free Consultation Mere survival isn&#8217;t enjoyable. I\u2019m Ian Young, a hypnotherapist based in Birmingham.Most people who come to see me are struggling with something they\u2019ve tried hard to change. It might be anxiety, overthinking, a fear or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"Hypnotherapy Birmingham | Anxiety Therapy | Piece of Mind with Ian Young","_seopress_titles_desc":"Hypnotherapy Birmingham, fast and effective treatment for Anxiety, Depression, Phobias, Weight-loss and many other conditions. book your free consultation now. 0141 340 9870","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"Therapy that gets you back to... LIVING LIFE TO THE FULL!","_seopress_social_fb_desc":"You don\u2019t have to put up with unwanted fear, phobias, anxiety and depression.","_seopress_social_fb_img":"https:\/\/piece-of-mind.co.uk\/ianyoung-birmingham\/wp-content\/uploads\/sites\/3\/2020\/08\/social-card-02.png","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"Therapy that gets you back to... 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